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day one stats
mile walk: 20.34
knee push ups 2
modified burpees 6.5
single legs 30
body squats 15
dips 2
My stats are a little laughable but i guess i can only get better from here.
food diary
almond butter and jelly shake
chix and rice
almonds
banana
pad thai
2 hard boiled eggs
You did great because you started, you did it, and you finished. Good job. Hopefully you're enjoying. It will be worth. In a few weeks, you will be much further along.
ReplyDeleteHey, when it gets tough just remember you are in competition with Shaquira. That should give you some extra energy to push through :-)
ReplyDelete